The Power of Gratitude
Gratitude is more than just saying “thank you”—it’s a mindset that shifts your focus from what you lack to what you already have. Practicing gratitude daily can improve mental health, boost happiness, and strengthen relationships. Keeping a gratitude journal is a simple yet powerful way to start.
Why Reading Is a Superpower
Reading allows you to step into new worlds, gain knowledge, and expand your perspective. Unlike other activities, it stimulates both your imagination and intellect. Even just 20 minutes of reading daily can improve memory, focus, and empathy while exposing you to ideas that may shape your future.